James established Pilates 4U in 2002 with the aim of providing high quality group mat work pilates classes across Cheltenham in a friendly and relaxed setting.
Pilates exercise helps you to improve your posture focusing on -
full body alignment
strengthening any weak muscles
lengthening any tight ones
We offer multilevel classes across Cheltenham both during the day and evening.
Wether you are looking to strengthen your core, unlock those tight muscles or simply improve your health and wellbeing, come and see us!
Pilates for beginners ? you are always welcome, why not get in touch.
Start your Pilates journey today
You can find the right level to challenge
you at one of our pilates classes. Pilates is for beginners, to the person practising for years. You will hopefully meet some great people too when you join one of our pilates exercise classes in Cheltenham.
Our Pilates Classes in Cheltenham have a wide range of students partaking in pilates exercise from
teenagers to retirees, male and female.
"Physical fitness is the
first requisite of happiness"